Things to Look Out for in a TherapistFinding the right therapist feels nearly impossible these days, especially with the pandemic creating a mental health crisis. More and...
Why Vincent Van Gogh is Still a Mental Health AdvocateTrigger warning: This post discusses suicide and self-mutilation. I think it's safe to say that I'm obsessed with Vincent Van Gogh and...
The Psychology of Night OwlsToday's society is mostly geared towards early birds. School starts, on average, by 8:00 am. Most jobs begin by 9:00 am. A lot...
What the Jazz Age Can Teach Us About Mental Health TodayThe 1920's are glamorized in today's culture. I, for one, am completely fascinated by the Roaring Twenties and the art, literature, and...
How to Support Someone with Social AnxietyHalf of my blog is dedicated to social media marketing. Social media is easy because it all happens online, behind a screen. I don't have...
Why INFJs are Prone to Anxiety/DepressionINFJs are the rarest personality type in the world. They make up about 1-3% of the population. This means they often go through life...